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Liz Gillies Core Fitness: Progressive Pilates for Weight Loss
- Director: Andrea Ambandos
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Details
Description
Koch Vision presents Liz Gillies: Core Fitness - Progressive Pilates for Weight Loss. Hosted by Pilates and stability ball expert Liz Gillies. Includes an intense workout designed to promote fat burning. The workout incorporates Pilates basics with dance and toning techniques. Also includes an emphasis on the total body. This workout is for intermediate fitness levels. Andrea LeVasseur, All Movie Guide
Features
- Genre: Health & Fitness
- Category: Toning & Strength Training
- Release Date: March 09, 2004
- Studio: Koch Vision
- Director: Andrea Ambandos
- Run Time: 52 min
- Format: DVD
Additional Information
- DPCI: 246-00-6158
- ASIN: B002HX5G66
- Catalog #: 11332601
- Item can not be gift wrapped.
Shipping & Policies
- You may return this item to any Target store.Opens in New Window
- Shipping & Delivery InformationOpens in New Window
- Estimated Ship Dimensions : 7.54 inches length x 5.54 inches width x 0.59 inches height
- Estimated Ship Weight: 0.25 pound.
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